Red light therapy Munich – Nessenius Therapie
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Red light therapy —
Regeneration at cell level.

Without good recovery and regeneration, even the best training gets you nowhere. We use red light purposefully — as a complement to your therapy or as a standalone wellness session.

Photobiomodulation

Red light — activates your cells.

Modern red and infrared light therapy (also known as Red Light Therapy) works at cellular level: specific wavelengths activate the mitochondria and boost energy production in your cells. As a heat therapy it supports circulation, muscle recovery and cell repair — gently and without medication.

Areas of effect

When does red light help?

As a complement to physiotherapy, red light is particularly effective for:

Muscle tension Chronic or after exertion
Sports recovery Between training sessions, after competition
Wound healing Scar care, skin regeneration
Weakened tissue Circulation & tissue regeneration
Slow healing Post-surgery, impaired wound healing
Chronic pain When other approaches are not enough
Joint pain Osteoarthritis, overuse, irritation
Sports injuries Strains, bruises, ligaments
Combined with physiotherapy

Red light as part of a plan.

We see red light not as a standalone treatment, but as a powerful complement within a well-thought-out course of treatment.

At your first appointment we look together at where red light makes sense — for example before a manual treatment to prepare the tissue, or after therapy to speed up regeneration. It is also popular as a pure wellness treatment between training sessions.

Red light room with treatment table – Nessenius Therapie Munich
FAQ Red light therapy

Frequently asked questions

What patients want to know before their first session — answered briefly and honestly.

Red light therapy (photobiomodulation) works with specific wavelengths (630–850 nm). These penetrate the skin and activate the mitochondria — supporting cell regeneration, wound healing, circulation and muscle recovery. Non-invasive, with no heat shock and no medication.
Single session 29 €. As a package: 5-session card 120 € (24 €/session), 10-session card 200 € (20 €/session). Currently a self-pay service. Session cards available directly online via Stripe or at the practice.
A typical session takes 15–25 minutes. The exact duration depends on the treatment focus and body area — we discuss this at your first consultation.
For acute complaints (sports injuries, sore muscles), 2–3 sessions are often enough. For chronic issues we typically recommend 5–10 sessions over 4–6 weeks to build lasting effects.
Red light therapy is very well tolerated and non-invasive. Contraindications: pregnancy, acute tumour diseases, and skin areas affected by photosensitising medication. We check this transparently at your first consultation.
Yes — in fact, that is our preferred approach. We often use red light before a manual treatment to prepare the tissue, or after therapy to speed up regeneration.
We currently offer red light as a self-pay service. We are reviewing reimbursement via Heilpraktiker add-on insurance or private health insurance — if you have questions, get in touch and we will tell you transparently what is possible.
Prices

Clear prices, no hidden games

Session cards never expire. Book directly online or at the practice.

Single session 15–25 min · complementary effect
29 €
Buy
5-session card 5 sessions · –17 %
120 €24 € / session
Buy
10-session card 10 sessions · –31 %
200 €20 € / session
Buy
Currently a self-pay service · secure checkout via Stripe · incl. VAT. Session cards also available directly at the practice. Questions? Call 089 97372645.

Prefer magnetic field over red light? → To magnetic field therapy

Book your red light appointment

As a first appointment or a complement to your ongoing treatment — just get in touch.